Big Sur International Marathon
Big Sur International Marathon is one of most popular marathon race in California. For this year's race registration, it was sold out within a few hours on the first day of the registration.
The course is a beautiful along a coast line on CA-1.
Last year, I ran the race without enough training due to an injury, stress fracture, on my left leg. I wanted to run it with a good condition. So that I register the race this year again.
Planter faciitis
Since I finished a full marathon last year, the stress fracture on my left leg was healed. I supposed to resume a regular training and I would be a good condition this year.
Unfortunately, I got planter faciitis late last year. This is for the first time for me and I had never had it before. The training was not getting really hard like before I got stress fracture. Due to a recovery phase, I did not push me very hard. But some reason, the pain was getting worse and I saw a few doctors.
However, I have not recovered from it yet. It is getting better last a few months, but I feel a little pain at the first step when I get out from a bed in the morning. I stopped running since late last year and I only did elliptical in a gym. Last a few weeks, I tried to run around 10 miles, however, the pain was getting a bit worse.
So I decided not to run this year's race........
Today, I call a hotel to cancel the reservation this weekend.
No good treatment.....
Planter faciitis is not easy to get healed. Even if I stopped running for a few months, the pain in the morning has never been going away. Only improvement is a day time, after a several week of rest, I did not feel any pain in a day time.
Per doctor's suggestion, I stopped running, did stretching every day including night splint, put a special sole to support arch and etc.
They might help to release from pain, however, once I resume running, the pain is always coming back.....
Hope I can run the race next year
I really want to run Big Sur with a good condition. I probably try it next year again. Now I am focused on recovery from the injury.
I hope it is getting better and I can find a solution continue to do regular base training.
No comments:
Post a Comment